What Are The Lymphatics?
What Are The Lymphatics? The lymph is an extension of your immune system. You can see it as extra fluid that is separate from your blood and extracted into the…
What is Hormone Support?
What is Hormone Support? Symptoms that might suggest your hormones need some support: Histamine reactivity, allergy, or intolerance Changes to your cycle slowly or suddenly Inability to take contraceptive medication…
5 Steps to Optimise Gut Health
5 Steps to Optimise Gut Health Gut health is pivotal to our immune system, mood, sleep cycle, ability to detox and remove wastes from the body. A sluggish or reactive…
Rebalancing Your Hormones After the Pill
Rebalancing Your Hormones After the Pill Rebalancing Your Hormones After the Contraceptive Pill.When we are on the contraceptive pill, it is important to remember that we are not actually having…
Perimenopause, 35 and beyond, A Naturopaths approach
Perimenopause, 35 and beyond A Naturopaths approach A Naturopaths approach to Perimenopause, 35 and beyond. Anytime from 35 years on we can expect to see shifts in our cycle, this is the…
Acne and Hormones
Acne and Hormones How Hormones Effect AcneAn issue of the body’s elimination organs.Acne is known as the condition of the androgens and is highly impacted by insulin (blood sugar levels). Acne…
Poly Cystic Ovaries and Your Hormones
PCOS - Poly Cystic Ovaries and Your Hormones PCOS is a combination of insulin resistance and/or androgen excess that causes cycles where ovulation doesn’t occur, in some cases producing cysts on the…
Menstruation: What hormones do what?
Menstruation: What hormones do what? If you are someone who menstruates and has a regular cycle you may have wondered what is happening every 25 to 30 days, why am…
Genomic Wellness Profiling
Genomic Wellness Profiling We are all individual in terms of our genetics and how our genes are expressed depends on our environment, diet and lifestyle. GENES ARE NOT YOUR DESTINY,…
