Great immune Boosting Foods for the Winter Months!
Great immune Boosting Foods for the Winter Months!Winter is not only about keeping warm, but its also a time where we spend more time inside where the close proximity to…
Great immune Boosting Foods for the Winter Months!Winter is not only about keeping warm, but its also a time where we spend more time inside where the close proximity to…
What is Functional Medicine? At Cellf Solutions, we take a holistic approach to healthcare, utilising the latest researched technology and individualised care to provide our patients with the best possible…
What Are The Lymphatics? The lymph is an extension of your immune system. You can see it as extra fluid that is separate from your blood and extracted into the…
5 Steps to Optimise Gut HealthGut health is pivotal to our immune system, mood, sleep cycle, ability to detox and remove wastes from the body. A sluggish or reactive gut…
Rebalancing Your Hormones After the Pill Rebalancing Your Hormones After the Contraceptive Pill.When we are on the contraceptive pill, it is important to remember that we are not actually having…
Acne and Hormones How Hormones Effect AcneAn issue of the body’s elimination organs.Acne is known as the condition of the androgens and is highly impacted by insulin (blood sugar levels). Acne…
PCOS - Poly Cystic Ovaries and Your Hormones PCOS is a combination of insulin resistance and/or androgen excess that causes cycles where ovulation doesn’t occur, in some cases producing cysts on the…
Menstruation: What hormones do what? If you are someone who menstruates and has a regular cycle you may have wondered what is happening every 25 to 30 days, why am…
Genomic Wellness Profiling We are all individual in terms of our genetics and how our genes are expressed depends on our environment, diet and lifestyle. GENES ARE NOT YOUR DESTINY,…